Trauma-informed Yoga

Please join the Counseling and Wellness Center and Survivor Advocacy Services for a student survivor-centered, trauma-informed yoga workshop on April 28, 3-4:30 PM. The workshop offers a gentle yoga experience that focuses on mindfulness, breathwork, and restorative poses to promote physical and emotional well-being. It is specifically tailored to address the unique needs of survivors, fostering a sense of community, self-compassion, and body awareness. 

Space is limited and registration is required. Please register here: https://cwc.wwu.edu/form/yoga-registration

For disability accommodations, please email cwc@wwu.edu.

Image description: A serene space with yoga mats and props in a circular arrangement with windows looking out onto nature. Below is the event title "Trauma-informed Yoga" with event details.