Grow & Glow Yoga Flow
Date and Time
Thursday, March 4 2021 at 1:00 PM PST to
Thursday, March 4 2021 at 2:00 PM PST
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Location
Online
Online Location
Online Location Instructions
Register on Zoom!
Description
Join Ayana Frierson Thursdays at 1PM for a sweet, soothing yoga flow designed to help you unlock your resilience and find confidence in your authentic self. This class will set a rhythm between your breath and movement, while working through and learning about a variety of postures that will provide you with stability and balance, aligning mind, body, and soul. This weekly class is open to members of the WWU community and will center the experiences of BIPOC students.
Categories
Interactive / Experiential Learning
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