Meditation and Mindfulness in the Mountains!

Hike up to the Pine and Cedar Lake Overlook and explore the wilderness opportunities that exist right in our backyard. You don't have to own a car or even a bike to reach these beautiful and scenic lakes in a day's worth of hiking. We will explore the lookouts lakes and bridges while practicing exercises that help to reduce anxiety and increase attention. If you require Adapted Equipment or think you might want assistance please contact as.oc.excursions.coord@wwu.edu at least one week before the trip. We aim to make this experience as inclusive as possible and for further information please see this link.

***Pre Trip Meeting: May 6th, 4pm on Zoom (attendance required for participation on weekend excursion ***

If the trip is full and you would like to waitlist please email the Outdoor Center @ as.oc.ex.asst.coord@wwu.edu

Please RSVP by The Pre Trip Meeting (Thursday @ 4pm)

RSVP is required! Please RSVP with the intention of attending the event due to the limited number of spots available!

Covid-19 Prevention Measures

- 6ft or more social distancing to be maintained during duration of trip.

-Max 4 participants and 1 instructor.

-Masks will be worn at all times.

-Your are encouraged to sign up with your "bubble" or "pod".

For more detailed information please see the Excursions Covid-19 Guidelines found on our website

 

Participation Requirements

***Completion of WWU Covid Attestation the morning of the Excursion***

Trip Leaders will reach out to all registered participants via email with documents to review including a Hold Harmless Form and the General Excursions Covid-19 Guidelines document.

For disability and allergin accommodations, please visit our webpage or contact the Excursion Coordinators at as.oc.excursion.coord@wwu.edu and as.oc.ex.asst.coord@wwu.edu or call us at 360-650-7677. Disability access information and further resources can be found on Western's Disability Access Center website and the AS Disability Outreach Center.